Can drinking lots of water lower blood pressure?

In fact, staying adequately hydrated is one of the simplest ways to lower your blood pressure naturally. ... Water intake affects blood pressure in two ways. First, when you don't drink enough water your body attempts to secure its fluid supply by retaining sodium. Sodium is your body's “water-insurance mechanism.”

https://nutritions4.com/zenith-labs-bp-zone-review/ https://nutritions4.com/zenith-labs-bp-zone-review/