Can you drink alcohol on keto?
Yes, you can drink alcohol on the keto diet— but there's a catch. Drinking alcohol won't stop ketosis, but it will impact it. Wine is more keto-friendly than beer because of the carb content. Drinking while on the keto diet can make your hangovers worse.
https://nutritions4.com/keto-prime-diet/
https://nutritions4.com/keto-prime-diet/
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