What is dirty keto diet?

As the name implies, it's the less clean (read: less healthy) version of the OG keto diet. Here's the lowdown: On a regular keto diet (also called “strict” or “clean” keto), no more than roughly 5% of your calories should come from carbs, 75%-90% should come from fat, and the remaining 6%-25% from protein.
https://nutritions4.com/keto-prime-diet/

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